WEIGHT LOSS, WEIGHT MANAGEMENT, WEIGHT HEALTH
Empower your journey with personalized coaching.
Fruit of the People LLC, Creating Wellness Together Health Coaching
-0102c8e.jpeg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:370,cg:true)
About Creating Wellness Together Health Coaching
Mission
As a certified health and wellness coach, it is my mission to assist my clients to achieve and succeed at sustainable weight loss and maintenance. Adopting a balanced, holistic approach with cultivating habits that will transform their life using personalized coaching and evidence-based strategies. Combining nutritional and fitness guidance with behavioral techniques, support and true accountability my coaching services offer one on one and group support that will lead clients to find results. I am a hands-on coach who celebrates the wins and non-scale victories as well as weight loss, reaching milestones and crushing goals with each of my clients. I believe in the power of accountability without judgement or shame. I believe in the magic that support from a community of like-minded individuals can offer. I believe that personal coaching along with group offerings makes a difference. That’s where the name of my health coaching practice stems from, Creating Wellness Together. I would be honored if you joined my community and allowed me to help you transform your life. Creating Wellness Together Health Coaching services are provided by Fruit of the People Studios, LLC.
ABOUT ME
My name is Christine. I am a Port Orange, Florida resident. I am originally from Queens, NY. I attended Adelphi University where I received a BA in education. After moving to Florida with my husband and having 3 children, I had a career change. I have been a wellness coach specializing in weight loss and management aka weight health for 11 years with a large corporation. I have lost and gained weight over and over again in my life. The struggles I faced with losing 50 pounds twice and finally 70 pounds once has led me to where I am today. After losing weight and learning the best way to keep it off, I found my passion and calling to help others who have experienced weight struggles as well. I began my wellness coaching career. I recently decided to get my health and wellness coaching certification and venture to do even more with my coaching to help my clients on a more personal level. I find such gratitude in the relationships that have formed with each and every client.
I would love to offer you a complementary 20 minute call to see if my services would fit your needs. I would love to partner with you on your weight health journey and transformation.
Healthy Living Starts Today
Nutrition
Together we will discuss the principles of healthy nutrition and food preparation, which foods are included in a balanced diet, essential nutrients needed by the body and evidence based dietary guidelines. Focusing on balance, portion control and mindful eating. Let go of that diet like mentality of good and bad foods and finally discover what a healthy relationship with food looks like.
Fitness
As a resource provider, motivator and partner in the effort to assist my clients to get more physically active, I can provide accountability and support in reaching goals and finding results.
Healthy Mindset
Your mindset plays a crucial role in your overall well-being. I will help you develop a positive and growth-oriented mindset that supports your health goals. I will provide resources and tools to help you overcome limiting beliefs and negative self-talk as well as mindset shifts when it comes to sustainable changes.
Stress Management
Stress can have a significant impact on your health and well-being. I will share with you, effective stress management techniques and mindfulness practices to help you manage stress and improve your overall quality of life.
Sleep
Sleep is essential for your health and vitality. I will help you develop healthy sleep habits and provide tips and resources to help you improve your sleep quality. Wake up feeling refreshed and energized every day. Note I am not a medical professional and for more serious cases I may not offer effective strategies and will not diagnose or recommend any medical advice.
Support
Along with one on one support and personalized attention to your own unique needs, you also will have access to a community if you are interested. Our community of like-minded individuals are committed to living their best lives. Connect, share, and learn from each other. Together, we can achieve our health goals. We are Creating Wellness Together! Please note, upon launching my community may begin small and will grow with time.
Menu of Services
CREATING WELLNESS TOGETHER: HEALTH and WELLNESS COACHING presented by Fruit of the People Studios, LLC
Empowering your weight health journey through science, lifestyle, and creativity.
At Creating Wellness Together, we believe in the power of both evidence-based wellness coaching and creative expression to help individuals reclaim their health, rediscover their confidence, and live more vibrant lives. As part of Fruit of the People Studios, LLC, an art and wellness company, we take a holistic, integrative approach—focusing not only on nutrition, movement, mindset, and lifestyle habits, but also on art as a tool for self-discovery, healing, and transformation.
If you’re ready to lose weight, maintain your progress, or finally break free from the start-stop cycle, we invite you to explore a wellness journey rooted in both science and creativity through accountability and community support
.
DISCOVERY SESSION
A complimentary 20-minute call to learn more about Creating Wellness Together: Health + Art Coaching and how our unique blend of coaching and creative expression can help you reach your goals.
Book your FREE discovery call today! Text "DISCOVERY" TO (386)334-2848 to schedule our call.
DIAMOND MEMBERSHIP – VIP Health and Wellness Transformative Experience
Six-month all-inclusive health coaching
✨ For clients who want the highest level of personalized support, scientifically grounded coaching, and creative tools for lasting change.
Includes:
- Initial 60 minute deep dive session uncovering your goals, understanding your lifestyle, health history and creating a path toward your accomplishments.
- Weekly 1:1 health and wellness coaching (45 min) — science-based support tailored to empower you to achieve your goals and find success that lasts for your unique journey.
Topics will include weight loss/management, mindset, nutrition, food choices, fitness, stress management, sleep, hydration, self care, emotions, time management, self discovery, habit formation and more. - Weekly support via text/email
- Access to Wellness Talks - weekly group sessions are 45 minutes
- Access to Monthly Refresh: Chaos to Calm events (supplies not included)
- Weekly weigh in, monthly body measurements
- Monthly goal setting and reflection
- Monthly Challenges with additional support (participation optional)
- Access to private Facebook community.
- Monthly newsletter
- Select a monthly add on Service (varies each month)
💎 Investment: 6 monthly payments of $400 ($2,400 total)
GOLD MEMBERSHIP – The Gold Standard in Personal Health and Wellness Coaching
Three-month one-on-one experience with a mix of structure, flexibility, and creative exploration.
Includes:
- Initial 60 minute deep dive session uncovering your goals, understanding your lifestyle, health history and to help create a path toward your accomplishments
- Weekly 1:1 coaching sessions (45 minutes).
- Midweek motivational text/email check-ins.
- Monthly wellness goal setting + planning.
- Access to group Wellness Talk sessions
- Access to monthly Refresh: Chaos to Calm event (supplies not included).
- Monthly newsletter
- Facebook group access
- Weekly weigh in, monthly body measurements
🟡 Investment: 3 monthly payments $336. ($1,008 total)
JUMP START YOUR JOURNEY – 4 Weeks of Momentum
Designed for the self-motivated individual looking to kickstart their health + wellness journey.
Includes:
- 30-minute consultation (with weigh-in + measurements).
- Personalized 4-week wellness action plan.
- Weekly email check-ins.
- One complimentary Wellness talk
- Monthly newsletter.
- Final 30-minute progress review + next steps planning.
🚀 Investment: $150 for the month
SILVER MEMBERSHIP – Community-Based Group Support
Perfect for those who want to feel connected, inspired, and supported in a group setting.
Includes:
- Monthly themed group wellness sessions available and options to jump into all group offerings: Monthly Refresh: Chaos to Calm events ($10), Wellness Talks ($10), Monthly Challenges ($30)
- Private Facebook group access.
- Monthly newsletter.
💰 Investment:
- $35 for 6 months / $50 for 12 months
Art Therapy and Health Coaching Combo
A guided creative experience that uses painting, drawing and other forms of expression to explore emotions, release stress, process trauma or grief, and build resilience. NO ART SKILLS REQUIRED- the focus is on the process, not the product.
Investment:
- Single combo $120 (60 minute Art Therapy session add on )
- 3 month combo $1,968 (90 minutes weekly Art in addition to GOLD Membership)
- 6 month combo $4,200 (90 minutes weekly Art in addition to DIAMOND Membership)
It is with great gratitude that I have the privilege of working with you. I thank you for your trust in hiring me to coach you on your weight health journey. Success comes with ups and downs, with celebrating the small wins and larger milestones. I look forward to it all! Your Coach, Christine